Weigh In record (no journal entry) for 01 September 2022
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178.6 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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134 kcal
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Fat: 2.90g | Prot: 4.10g | Carb: 22.00g.
Breakfast: SPAR White Wrap. more...
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gaining 1.1 lb a week
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urbanchick's weight history
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