| March 2024 |
| Tue 5th: |
683 *
|
38%
|
fat: 29.14g |
| |
protein: 17.98g |
| |
carbs: 91.91g |
|
-
|
-
|
| Fri 1st: |
335 *
|
19%
|
fat: 14.06g |
| |
protein: 10.63g |
| |
carbs: 44.42g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
190 *
|
11%
|
fat: 12.60g |
| |
protein: 2.70g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 28th: |
1227 *
|
68%
|
fat: 40.20g |
| |
protein: 44.68g |
| |
carbs: 174.40g |
|
-
|
-
|
| Tue 27th: |
212 *
|
12%
|
fat: 0.46g |
| |
protein: 4.53g |
| |
carbs: 49.67g |
|
-
|
-
|
| Mon 26th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 22nd: |
688 *
|
38%
|
fat: 30.09g |
| |
protein: 38.40g |
| |
carbs: 62.78g |
|
-
|
-
|
| Wed 21st: |
845 *
|
47%
|
fat: 41.82g |
| |
protein: 57.90g |
| |
carbs: 60.70g |
|
-
|
-
|
| Mon 19th: |
554 *
|
31%
|
fat: 30.33g |
| |
protein: 57.69g |
| |
carbs: 10.26g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
123 *
|
7%
|
fat: 0.64g |
| |
protein: 4.71g |
| |
carbs: 25.11g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
42 *
|
2%
|
fat: 1.69g |
| |
protein: 4.16g |
| |
carbs: 1.98g |
|
-
|
-
|
| Mon 11th: |
372 *
|
21%
|
fat: 18.00g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 6th: |
553 *
|
31%
|
fat: 45.32g |
| |
protein: 22.81g |
| |
carbs: 18.83g |
|
-
|
-
|
| Tue 5th: |
393 *
|
22%
|
fat: 8.84g |
| |
protein: 13.26g |
| |
carbs: 63.44g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
305 *
|
17%
|
fat: 2.96g |
| |
protein: 11.31g |
| |
carbs: 58.83g |
|
-
|
-
|
| Mon 27th: |
40 *
|
2%
|
fat: 2.37g |
| |
protein: 1.78g |
| |
carbs: 4.02g |
|
-
|
-
|
| Fri 17th: |
380 *
|
21%
|
fat: 30.91g |
| |
protein: 16.81g |
| |
carbs: 14.90g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
868 *
|
56%
|
fat: 78.83g |
| |
protein: 5.57g |
| |
carbs: 32.70g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
445 *
|
29%
|
fat: 13.94g |
| |
protein: 35.57g |
| |
carbs: 41.03g |
|
-
|
-
|
| Fri 6th: |
284 *
|
18%
|
fat: 8.02g |
| |
protein: 4.65g |
| |
carbs: 48.01g |
|
-
|
-
|
