Weigh In record (no journal entry) for 27 May 2011
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267.2 lb
Lost so far: 30.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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570 kcal
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Fat: 18.00g | Prot: 16.00g | Carb: 98.00g.
Breakfast: Hazelnut Creamer, Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Gala Apple (Medium). Snacks/Other: Chocolate Sandwich Cookies, Low Fat Chewy Granola Bars - Chocolate Chunk. more...
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gaining 0.1 lb a week
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