sweetiebird's Journal, 16 July 2022

I diminished my portions and increased drinking water

218.0 lb Lost so far: 3.5 lb. Still to go: 38.0 lb. Diet followed reasonably well.

losing 2.8 lb a week

Comments

Well done!!👏👏

17 Jul 22 by member: CrystalJo74

Yes, love the water consumption.

17 Jul 22 by member: sugarplum_

Great!

17 Jul 22 by member: -MorticiaAddams

Nice drop!

17 Jul 22 by member: Draglist


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sweetiebird's weight history