kickingcarbs's Journal, 06 July 2022

kickingcarbs's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2022

286.0 lb Lost so far: 151.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 July 2022:

207 kcal

Fat: 15.05g | Prot: 10.28g | Carb: 3.09g. Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Great Value Sliced Sharp Cheddar Cheese. more...

losing 2.3 lb a week

40 Supporters Support

Comments

Good for you!

07 Jul 22 by member: wifey9707

Very nice!! Congrats 👏

07 Jul 22 by member: Hazel Harley

Congratulations 🎉

08 Jul 22 by member: DAZEY_iz_Well

You lost 10# in less then a month! Thats a great win!

08 Jul 22 by member: DAZEY_iz_Well

Look at you go! Amazing 🤩

08 Jul 22 by member: BabyGot-TooMuch-Back

Nice - it is working for you!

08 Jul 22 by member: HCB

You are amazing! Keep up the good work. 🌹🌹🌹

08 Jul 22 by member: shirfleur 1


	Submit a Comment You must sign in* to submit a comment*

kickingcarbs's weight history

view complete history

kickingcarbs's Journal, 06 July 2022

Submit a Comment

Other Related Links

Members

kickingcarbs's weight history