Weigh In record (no journal entry) for 05 July 2022
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129.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1130 kcal
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Fat: 54.28g | Prot: 108.16g | Carb: 61.54g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, BioOptimal Collagen Powder, Fried Egg without Fat, Hormel Roast Beef Hash. Lunch: Lettuce, Mayonnaise , Healthy Life Low Carb Bread, Bacon. Dinner: Skinnygirl Italian Dressing, Peach, Tre Stelle Feta Cheese, Mixed Salad Greens, Chicken Breast. Snacks/Other: Peach, Radish, Carrots, Built Bar Double Chocolate . more...
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gaining 1.9 lb a week
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Diana 1234's weight history
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