Weigh In record (no journal entry) for 01 July 2022
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216.2 lb
Lost so far: 32.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1701 kcal
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Fat: 57.30g | Prot: 69.79g | Carb: 235.41g.
Breakfast: Frigo Light String Cheese, Reichel Foods Pro2snax, Coffee, Bays Original English Muffin, Jelly (All Flavors). Lunch: Meijer Triple Chocolate Creme Cake, Hissho Sushi California Roll. Dinner: Popsicle Fudgsicle No Sugar Added Fudge Bars, Prairie Farms Dairy Large Curd Cottage Cheese, Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. more...
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losing 8.4 lb a week
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davidsprincess's weight history
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