Weigh In record (no journal entry) for 28 June 2022
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228.0 lb
Lost so far: 10.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2022:
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1827 kcal
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Fat: 120.89g | Prot: 78.60g | Carb: 114.46g.
Breakfast: Fresh Lemon Juice, Dole Romaine Lettuce, Del Monte Avocado. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Guacamole, Bertolli Extra Virgin Olive Oil, Salmon. Dinner: Mushrooms, Baby Spinach, Goats Cheese (Soft), 365 Basil Pesto, Olive Oil, Caulipower Cauliflower Pizza Crust. more...
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losing 9.3 lb a week
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Diminishing_ME's weight history
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