RE1PercentRuleDotCom's Journal, 13 June 2022

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Weigh In record (no journal entry) for 13 June 2022

295.0 lb Lost so far: 5.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 June 2022:

1839 kcal

Fat: 50.59g | Prot: 110.64g | Carb: 235.22g. Lunch: Silk Pure Almond Milk - Unsweetened Original, Post Honey Bunches of Oats Honey Roasted. Dinner: Mountain High Sesame Brittle, Peanuts, Birds Eye Garlic Chicken Skillet Meal, Member's Mark Grilled Mesquite Chicken Breast. Snacks/Other: Kozy Shack Original Rice Pudding, Bananas , That's It 1 Apple + 1 Mango Fruit Bar. more...

losing 0.5 lb a week

42 Supporters Support

Comments

Your doing great with your weight loss

13 Jun 22 by member: buenitabishop

Thank you it paid off to be away from the house.

13 Jun 22 by member: RE1PercentRuleDotCom

Amazing drop 💪. Cangratulations.

13 Jun 22 by member: ginome

@ginome thank you so much 🙏🏻🙏🏻

13 Jun 22 by member: RE1PercentRuleDotCom

Nice drop! By the way report Catherineexplorer

14 Jun 22 by member: morganstuart

@morganstuart thank you. I deleted her comment

14 Jun 22 by member: RE1PercentRuleDotCom

Great weight loss.

14 Jun 22 by member: -MorticiaAddams

@MorticiaAddams thank you so much.🙏🏻🙏🏻

14 Jun 22 by member: RE1PercentRuleDotCom

Well done

15 Jun 22 by member: HCB

Great drop!

15 Jun 22 by member: Draglist

Your coming down the ladder nicely Re1percent great job!!!

18 Jun 22 by member: buenitabishop


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RE1PercentRuleDotCom's Journal, 13 June 2022

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