Weigh In record (no journal entry) for 16 May 2022
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260.7 lb
Lost so far: 38.7 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1350 kcal
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Fat: 87.00g | Prot: 91.00g | Carb: 14.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Freshness Guaranteed Spicy Guacamole Mini Cups , Happy Farms Mexican Style Shredded Cheese, Mr. Tortilla Low Carb Multi Grain Tortilla, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar. more...
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losing 13.3 lb a week
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