Texasgranny6's Journal, 13 May 2022

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Weigh In record (no journal entry) for 13 May 2022

171.0 lb Lost so far: 14.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2022:

1079 kcal

Fat: 50.06g | Prot: 40.13g | Carb: 128.82g. Breakfast: Mocha coffee. Lunch: Frozen Yogurt, Peanut Butter, Meijer Wheat Sandwich Bread. Dinner: Blueberries, Strawberries, Greek Yogurt. Snacks/Other: Strawberries, Frozen Yogurt. more...

2215 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Washing Dishes - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week