|
And so begins the trip back down 😎
|
136.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2022:
|
1392 kcal
|
Fat: 19.24g | Prot: 70.77g | Carb: 207.23g.
Breakfast: Built Bar Coconut , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: New World Farms Blackberries, Strawberries & Pineapple. Dinner: Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Black Beans (Canned), Vigo Saffron Yellow Rice. Snacks/Other: Bud Light Chelada Clamato, Albanese Sour 12 Flavor Gummy Bears, TGI Friday's Cheddar & Bacon Potato Skins Snack Chips, Cherry Tomatoes, Bell Peppers. more...
|
losing 1.8 lb a week
|
 Comments
Congratulations to you Jc_suberbangothcatmom
05 May 22 by member: buenitabishop
|
05 May 22 by member: adpreso
|
Haha thanks everyone just wobbling back to where I was!
05 May 22 by member: JC_suburbangothcatmom
|
05 May 22 by member: wifey9707
|
I agree - on the way back down right now at this very moment...the trip up was fun --- (and look) I somehow managed to gain a little tiny bicep - I am so proud of it!
05 May 22 by member: Jergens123
|
Heck yeah Wifey and Jergens, you two are amazing 💪💃🔥
06 May 22 by member: JC_suburbangothcatmom
|
14 May 22 by member: Maguscanook
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JC_suburbangothcatmom's weight history
|