|
My weight goal is in sight! The sun is shining. It’s a beautiful day ❤️
|
126.6 lb
Lost so far: 27.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 April 2022:
|
998 kcal
|
Fat: 43.33g | Prot: 64.60g | Carb: 83.00g.
Lunch: GFS Italian Style Pasta Salad. Dinner: Silk Unsweetened Cashew Milk, Daisy Light Sour Cream, Corn, Great Value Plain Panko Bread Crumbs, Trader Joe's Chicken Breast, Red Potatoes (Flesh and Skin) , Minced Garlic, Hellmann's Light Mayonnaise, Trader Joe's Crumbled Goat Cheese, Land O'Lakes Salted Butter, Trader Joe's Sunflower Oil. more...
|
|
1583 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Cardio - 10 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
 Comments
My FS progress bar has turned green today, what a joyful milestone 😍😍😍
28 Apr 22 by member: _evokes
|
28 Apr 22 by member: LivinBreezy
|
congratulations to you _Evokes I know your happy and I'm happy for you.
28 Apr 22 by member: buenitabishop
|
Congrats on almost at weight goal.
29 Apr 22 by member: sugarplum_
|
That's a great feeling!👍👍
29 Apr 22 by member: Diana 1234
|
Thank you everyone and thank you buenitabishop I always love seeing your posts and your positivity!
29 Apr 22 by member: _evokes
|
29 Apr 22 by member: shirfleur 1
|
29 Apr 22 by member: WorkHardNow
|
29 Apr 22 by member: CrazyLupieLife
|
29 Apr 22 by member: immort777
|
_Evokes your so welcome anytime and thanks for the compliment it's greatly appreciated.
01 May 22 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_evokes's weight history
|