Jessrob's Journal, 13 April 2022

Back from Disney, back on track for pool season!

180.0 lb Lost so far: 62.2 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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627 kcal

Fat: 26.97g | Prot: 46.15g | Carb: 52.73g.   Breakfast: Kraft Velveeta Cheese Slices, Ore-Ida Potatoes O'Brien. Lunch: Sizzler Double Hibachi Chicken, Stir Fried Vegetables. Dinner: Great Value Chili Sauce, Coleslaw , Nathan's Famous Bun Length Skinless Beef Franks. more...

199 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Apple Health - 23 hours and 18 minutes. more...