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Beep boop have a great day my friends 💗
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135.9 lb
Lost so far: 7.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1767 kcal
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Fat: 105.88g | Prot: 63.78g | Carb: 103.67g.
Breakfast: Kirkland Signature Heart Healthy Mixed Nuts, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Nature's Promise Organic Grape Tomatoes, La Terra Fina Spinach, Artichoke & Parmesan Dip, Celery . Dinner: Egg, Kam Yen Jan Chinese Style Sausage, Green Cabbage, Peanut Oil . Snacks/Other: Bud Light Chelada Clamato, Nestle 100 Grand (Fun Size), New World Farms Blackberries, Strawberries & Pineapple. more...
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losing 0.1 lb a week
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