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I am participating in a 28 day meltdown challenge. Yesterday was the first day. I had to pay $20 to register... I have to lose 4% of my weight and participate in 80% of the activities and I'll win a share of the money. I'm gonna win my $20 back and lose weight! Works for me!
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209.4 lb
Lost so far: 22.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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210 kcal
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Fat: 3.42g | Prot: 4.38g | Carb: 41.14g.
Breakfast: HEB Instant Oatmeal - Maple & Brown Sugar, Coffee with Cream and Sugar. more...
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gaining 0.1 lb a week
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