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I have to be honest . This month has been rely hard . When you as a person comfort eat and you have a dick head for a husband , who knows which box to tick . Slowly keeps tightening his grip and you then have that feeling of falling off the wagon . You then go straight for the stuff that is no good for you . What can I say only that I have taken the control back . Ready for next week. Wish me luck ....
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210.5 lb
Lost so far: 13.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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1644 kcal
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Fat: 49.37g | Prot: 57.45g | Carb: 240.00g.
Breakfast: Aldi Porridge Oats, Tea with Milk. Lunch: Baked Potato (Peel Eaten), Aldi Baked Beans, Aldi Traditional Pork Sausages. Dinner: Semi-Skimmed Milk, Aldi Cornflakes, Apples, Tea with Milk, Gianni's Chocolate & Nut Ice Cream Cones, Hartley's Sugar Free Strawberry Jelly. more...
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3103 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Sleeping - 11 hours, Resting - 5 hours and 30 minutes, Stretching (yoga) - 30 minutes, Yard Work (gardening) - 1 hour. more...
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losing 0.5 lb a week
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 Comments
Hope you are okay, good luck. we'll done for taken control back 💕
05 Apr 22 by member: Eliza998
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05 Apr 22 by member: _olg_a
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05 Apr 22 by member: meonadiet
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05 Apr 22 by member: mincepiemuncher
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Hope you’re ok. You’ve got this and can do it 🙌🏻
06 Apr 22 by member: BoozyFloozy
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Good luck Maxigirl you look as though your weight is going down nicely, so very well done anyway 👏. Best wishes Merry Mel ❤
06 Apr 22 by member: merry mel
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