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Down 1 pound, now at 151. Just knew w me being on spring break I’d gain due to eating a few fattier food items but I’ll take being down 1 pound. Lol
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151.0 lb
Lost so far: 31.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1552 kcal
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Fat: 77.76g | Prot: 125.13g | Carb: 86.30g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter, Jack Link's Teriyaki Beef Steak Tender Bites. Lunch: Avocados From Mexico Avocado, Smithfield Farms BBQ Pork Rinds, Jennie-O Ground Turkey Breast 99/1, Marketside Medium Salsa Con Queso Dip. Dinner: Tomatoes, Harris Teeter Blueberries, Trader Joe's Ground Beef (80/20), Ragu Old World Style Traditional Pasta Sauce, Iceberg Lettuce (Includes Crisphead Types) , Fresh & Easy Seafood Cocktail Sauce, Hidden Valley Light Ranch Salad Dressing, Great Value Cooked Shrimp. Snacks/Other: Great Value Powdered Peanut Butter, Honeycrisp Apples, Bertolli Extra Virgin Olive Oil, Kroger Sliced Mushrooms, Giant Eagle Fresh Broccoli Florets, Jennie-O Ground Turkey Breast 99/1. more...
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losing 0.8 lb a week
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