Diminishing_ME's Journal, 16 March 2022

232.0 lb Lost so far: 6.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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400 kcal

Fat: 15.09g | Prot: 18.87g | Carb: 49.17g.   Breakfast: Coffee, Coffee. Snacks/Other: Texas Pete Original Hot Sauce, Glory Foods Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth, Broccoli, Baked Sweetpotato (Peel Not Eaten), Farm Rich BBQ Boneless Chicken Bites. more...

2713 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...