Weigh In record (no journal entry) for 12 March 2022
|
230.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2022:
|
528 kcal
|
Fat: 23.23g | Prot: 50.08g | Carb: 29.69g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Wendy's Apple Pecan Chicken Salad. Snacks/Other: Coffee, Monster Beverage Lo-carb Monster Energy. more...
|
gaining 0.2 lb a week
|
 Comments
Let’s start over and don’t give up
13 Mar 22 by member: PinayRN
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
latincharmer's weight history
|