|
Late snacking, oh well I got this!
|
259.1 lb
Lost so far: 40.3 lb.
Still to go: 124.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2022:
|
1133 kcal
|
Fat: 89.00g | Prot: 54.00g | Carb: 20.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Dinner: Mr. Tortilla Crunchy Chips Net Carbs, Aldi Spinach & Artichoke Dip Net Carbs, Vlasic Dill Relish, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Texas Slow Cooked Crock Pot Pulled Pork. Snacks/Other: Atkins Endulge Peppermint Patties Net Carbs. more...
|
gaining 9.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLupieLife's weight history
|