shirfleur 1's Journal, 10 March 2022

shirfleur 1's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2022

227.3 lb Lost so far: 72.7 lb. Still to go: 27.3 lb. Diet followed poorly.

Diet Calendar Entry for 10 March 2022:

1956 kcal

Fat: 101.40g | Prot: 185.43g | Carb: 69.00g. Breakfast: Chicken Soup Instant Pot. Lunch: Chicken Soup Instant Pot. Dinner: Smithfield Boneless Center Cut Pork Loin. more...

gaining 0.9 lb a week

23 Supporters Support

Comments

Hello Shirfleur1 I hope you have a wonderful day today

11 Mar 22 by member: buenitabishop


	Submit a Comment You must sign in* to submit a comment*

shirfleur 1's weight history

view complete history

shirfleur 1's Journal, 10 March 2022

Submit a Comment

Other Related Links

Members

shirfleur 1's weight history