shirfleur 1's Journal, 03 March 2022

Steelhead trout with veggies and salad

Diet Calendar Entry for 03 March 2022:
1460 kcal Fat: 42.19g | Prot: 135.66g | Carb: 147.56g.   Breakfast: Colavita White Balsamic Vinegar, Blueberries, Raspberries, Oranges, Coffee, HEB Skim Milk, Nectarine, Strawberries, Fage Total 0% Greek Yogurt. Lunch: Member's Mark Steelhead Trout. Dinner: Cortas Pomegranate Molasses, Maple Grove Farms Lite Honey Mustard Dressing, Cucumber (Peeled), Radish, Cooked Cauliflower (Fat Not Added in Cooking), Onions, Tomatoes, Bell Peppers, Season's Choice Steamed Broccoli Florets, Member's Mark Steelhead Trout. Snacks/Other: Honey, Green Tea. more...

37 Supporters    Support   

Comments 
Looks delish shirfleur 🎣🎣🐟😋 
03 Mar 22 by member: sk.17
I love trout. Your husband caught this one?  
04 Mar 22 by member: Kenna Morton
Looks delicious Shirfleur1  
04 Mar 22 by member: buenitabishop
Ooooo, that looks so good! 
04 Mar 22 by member: erikahollister
😋😋😋 
05 Mar 22 by member: Daughter of the_King
😋👍 
05 Mar 22 by member: LooseButtons
YUM! That looks amazing! 
05 Mar 22 by member: kclab
I always miss your post. So sorry. This brings back so many memories of ‘trouting’ with my dad. We caught a lot of trout!!!  
15 Mar 22 by member: wifey9707
I've caught sand trout and speckled trout, but I've never fished for fresh-water trout. I think they need colder water than we have down here. And, yes, we caught a lot of trout too. 
15 Mar 22 by member: shirfleur 1
Kenna, you may be thinking of Shrewdness, her husband, Al, fishes in tournaments.  
16 Mar 22 by member: shirfleur 1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shirfleur 1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.