Diminishing_ME's Journal, 07 March 2022

This hiking and Boxing are working slowly but surely! rock on!

233.0 lb Lost so far: 5.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

---

1469 kcal

Fat: 78.01g | Prot: 77.92g | Carb: 116.30g.   Breakfast: Coffee-Mate Original Powder Creamer, Planters Cashews with Sea Salt. Lunch: Quiznos Chicken Carbonara (Small). Dinner: Tomato Sauce, Meat Filled Ravioli. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, protein muffin chocolate. more...

2676 kcal

Activities & Exercise: Boxing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...