Weigh In record (no journal entry) for 03 March 2022
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182.1 lb
Lost so far: 15.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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839 kcal
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Fat: 12.07g | Prot: 73.07g | Carb: 110.33g.
Dinner: Morton Salt, Great Value Garlic Powder, Domino Sugar Granulated Sugar, Gold Medal All-Purpose Flour, Fleischmann's Active Dry Yeast, Classico Traditional Pizza Sauce, Hormel Turkey Pepperoni 70% Less Fat, Kraft Fat Free Shredded Mozzarella Cheese, Hormel Real Bacon Pieces. more...
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losing 0.1 lb a week
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