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I weighed myself 3 times just to make sure the smart scale was accurate. I think I must have been retaining some fluid because one day back and this is my drop. Woot woot!
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265.1 lb
Lost so far: 34.3 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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970 kcal
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Fat: 78.00g | Prot: 48.00g | Carb: 10.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Polaner Net Carbs Sugar Free Peach Preserves with Fiber, Hellmann's Real Mayonnaise, Heinz Ketchup No Sugar Added, Egg, Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Ole Carolina Hickory Smoked Sliced Bacon. more...
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losing 41.3 lb a week
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 Comments
That is great. Very encouraging for you!!!
03 Mar 22 by member: liv001
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03 Mar 22 by member: MReese93
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Thanks Y'all! I know my BP has been up with everything going on, so it makes sense about the fluid. Definitely encouraged me, for sure!
03 Mar 22 by member: CrazyLupieLife
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Remember what I said about the roller coaster. Throw up your arms and holler!
03 Mar 22 by member: erikahollister
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04 Mar 22 by member: CrazyLupieLife
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