Weigh In record (no journal entry) for 02 March 2022
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195.4 lb
Lost so far: 34.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1932 kcal
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Fat: 48.50g | Prot: 169.25g | Carb: 200.00g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Just Egg Folded Plant Egg, Silk Original Soymilk, Truenutrition.com Custom: Vegan Lean (Trueflavor Cookies N Cream (HEAVY)). Lunch: Great Value Pinto Beans, Minute Ready to Serve Jasmine Rice. Dinner: Olive Garden Marinara Sauce, Olive Garden Angel Hair Pasta, Olive Garden Minestrone Soup, Olive Garden Breadsticks. Snacks/Other: Great Value Powdered Peanut Butter, True Nutrition Truenutrition.com Custom: Vegan Lean (Trueflavor Cookies N Cream (HEAVY)). more...
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losing 1.8 lb a week
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