|
Super Bowl Weekend 🏈 I was bad... 😏
|
265.5 lb
Lost so far: 33.9 lb.
Still to go: 130.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2022:
|
320 kcal
|
Fat: 28.00g | Prot: 7.50g | Carb: 2.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Snacks/Other: Quest Soft & Chewy Snickerdoodle Cookie. more...
|
gaining 4.6 lb a week
|
 Comments
No you were not bad. It will flush out quickly ... just back to your plan today
14 Feb 22 by member: liv001
|
I agree with Liv-if you get right back on plan it takes 3-4 days to get back to where you were.
14 Feb 22 by member: Fritzy 22
|
Thanks Y'all! That is the plan until I have to go out of town.
14 Feb 22 by member: CrazyLupieLife
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrazyLupieLife's weight history
|