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so want to see the 6 in 160 turn to a 5!!😉
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160.2 lb
Lost so far: 14.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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748 kcal
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Fat: 13.07g | Prot: 25.25g | Carb: 139.45g.
Breakfast: Blueberries , Strawberries , Dole Bananas, Beets, Folgers Classic Decaf Coffee. Lunch: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Rice with Peas. more...
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losing 0.2 lb a week
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 Comments
Patience & consistency will get you there sooner than ya think!!👏👍
13 Feb 22 by member: CrystalJo74
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