Weigh In record (no journal entry) for 13 February 2022
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171.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2022:
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1153 kcal
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Fat: 66.18g | Prot: 55.08g | Carb: 87.72g.
Breakfast: Really Raw Honey Raw Honey, Whole Wheat Bread, Peanut Butter, Mocha coffee. Lunch: Swiss Cheese, Chili. Dinner: Swiss Cheese, Chili, Scrambled Egg. more...
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losing 0.2 lb a week
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