Weigh In record (no journal entry) for 05 February 2022
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171.2 lb
Lost so far: 13.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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57 kcal
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Fat: 4.98g | Prot: 0.42g | Carb: 3.83g.
Breakfast: Mocha coffee. more...
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losing 2.8 lb a week
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