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Not really any sense weighing in today but I just put it in there anyways. Daily weigh in are a bit obsessive but I am OCD sometimes about it idk why. Anyways. Yall have a great day! Keep up the great work yall! FAST ON!
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196.8 lb
Lost so far: 33.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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1375 kcal
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Fat: 104.50g | Prot: 66.50g | Carb: 35.50g.
Breakfast: Silk Dairy Free Half & Half, Picnik Unsweetened Vegan Creamer, Carrington Farms Coconut Cooking Oil, Sprouts Farmers Market Vegan Protein, Good & Gather Creamy Peanut Butter, Impossible Foods Impossible Burger, Specially Selected Ready to Roast Mediterranean Vegetables, Green Giant Riced Veggies Cauliflower. more...
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gaining 2.8 lb a week
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 Comments
I wouldn't sweat it too much. I'm the same way but I've gotten a lot better. Weighing every day is ok just to look for the ebb and flow of your body. Just don't let it dictate how you're feeling altogether.
04 Feb 22 by member: Joe Not Exotic
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@Joe: Hey brother, thanks for stopping by! I appreciate that! Yeah man I always try to shrug it off and keep on my path of long run progress!! I had to derail a bit to get those good memory flavors in haha.
04 Feb 22 by member: chancebike1987
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