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Feb 3
196.4 lbs
37" waist
Hey everyone!! Just so yall know. I am breaking my "diet" a bit today! I am off work here in Texas. We have lots of ice and snow today! Having fun with the family. We are having vegan friendly meatloaf, mashed potatoes, and corn! So ima chow down on this cold day over here!! Yall have a good one!!!
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196.4 lb
Lost so far: 33.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1210 kcal
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Fat: 57.04g | Prot: 30.30g | Carb: 141.45g.
Breakfast: Oreo Chocolate Sandwich Cookies, General Mills Chex Mix Chocolate Chunk Bar, Oatly Chocolate Oat Milk, Country Crock Plant Butter with Olive Oil, Brown Sugar , Ketchup , Green Giant Whole Kernel Sweet Corn, Mashed Potato, Kroger Chopped Onions, Impossible Foods Impossible Burger. more...
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losing 14.0 lb a week
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