Weigh In record (no journal entry) for 29 January 2022
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205.2 lb
Lost so far: 14.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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2565 kcal
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Fat: 106.94g | Prot: 243.46g | Carb: 189.09g.
Breakfast: Tombstone Double Top Pizza, Dole Bananas, American Dream Nut Butter Breanne's Blend Cookie Batter, Chili's Fajita TRIO, Clementines, Cuties Clementines, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Fairlife Nutrition Plan Vanilla. Lunch: Nabisco Nutter Butter (Package). more...
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losing 8.4 lb a week
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-Diablo's weight history
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