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So I am a little confused on why I went up. I stayed under my daily calories and carbs yesterday. I ate late though.. It may be my scale. I ordered a new smart one from Amazon that is supposed to be here Monday. The one I have now is old as the hills and you can stand on it 4 times in a row and get 4 different readings. I am excited and a little nervous to see a super accurate reading(It says it gets within 2 oz of the weight.) I know I am losing though. I have gone down 3 sizes in clothes since Halloween. Oh well, not going to get discouraged...
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265.0 lb
Lost so far: 34.4 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1615 kcal
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Fat: 124.50g | Prot: 90.00g | Carb: 15.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Dinner: French's French Fried Onions, French's Classic Yellow Mustard, Heinz Ketchup No Sugar Added, Great Lakes Cheese American Cheese Singles, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Thin Slim Foods Zero Carb Onion Pockets. Snacks/Other: Net Carbs Werther's Original Sugar Free Chewy Caramels. more...
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gaining 14.0 lb a week
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 Comments
Yeah sometimes clothes and pictures are better indicator of progress than weight… keep on keeping on good luck!
29 Jan 22 by member: mightymurse
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My weight has been pretty much the same -/+ 5 lbs and my physique has totally changed based on previous pics at the same weight
29 Jan 22 by member: mightymurse
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Some times we hold on to a bit of extra water for reasons of salt, hormones, muscle use etc... but it flushes out by the next day
29 Jan 22 by member: liv001
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29 Jan 22 by member: CrazyLupieLife
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29 Jan 22 by member: bonbon2700
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it's most likely that you ate later
29 Jan 22 by member: ashleyo_65
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See what it says tomorrow. Sometimes my weight varies by 1-2 lb for no good reason at all even when I think I’ve been eating well. Then see what the new scale registers.
29 Jan 22 by member: RhumbaGirl
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Before I see any major results on my scale, I always seem to feel it first.
29 Jan 22 by member: skydiverjim
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