Weigh In record (no journal entry) for 26 January 2022
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171.1 lb
Lost so far: 13.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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813 kcal
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Fat: 37.62g | Prot: 40.52g | Carb: 82.76g.
Breakfast: Peanut Butter, Fit & Active Multigrain Bread. Lunch: Taco Bell Crunchy Taco, Patio Bean & Cheese Burrito. Dinner: Peanut Butter, Daisy 4% Small Curd Cottage Cheese. more...
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losing 7.7 lb a week
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