Weigh In record (no journal entry) for 17 January 2022
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202.2 lb
Lost so far: 17.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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2516 kcal
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Fat: 100.10g | Prot: 96.00g | Carb: 321.32g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (28g), Taco Bell Doritos, Snickers Snickers Bar (1.86 oz), Potato Chips. Lunch: Totino's Party Pizza Hamburger, California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza, Mission Pizza Company Italian Sausage Thin Crust Pizza. Dinner: Minute Maid Lemonade (20 oz), Fairlife Nutrition Plan Vanilla, General Mills Cocoa Puffs, 1% Fat Milk. more...
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losing 7.0 lb a week
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-Diablo's weight history
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