yohoyoh's Journal, 23 December 2021

Weigh In record (no journal entry) for 23 December 2021

201.9 lb Lost so far: 47.8 lb. Still to go: 12.9 lb. Diet followed 100%.

Diet Calendar Entry for 23 December 2021:

182 kcal

Fat: 12.86g | Prot: 15.15g | Carb: 0.28g. Breakfast: Valio Arki Juusto. Snacks/Other: Kahvi. more...

losing 3.1 lb a week

Comments

Showing off. Merry Christmas eve. 🎄

24 Dec 21 by member: davidsprincess

Merry merry, glad you showed up ☺️

24 Dec 21 by member: yohoyoh

Disgraceful to lose on Christmas Eve!😆👏👏👏👍🎄🎄🎄

24 Dec 21 by member: Shrewdness

But it was eve-eve, so it all good shrew 👍

24 Dec 21 by member: yohoyoh


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yohoyoh's weight history