Weigh In record (no journal entry) for 08 May 2014
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181.7 lb
Lost so far: 10.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1071 kcal
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Fat: 37.88g | Prot: 56.52g | Carb: 121.20g.
Breakfast: Coffee with Milk and Sugar, Ginger Tea, Weet-Bix Bites. Lunch: Rooibos, Provita, Mozzarella Cheese. Dinner: Mixed Vegetables, Minced Beef (Cooked). Snacks/Other: Pears, Tap Water, Bananas. more...
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gaining 0.3 lb a week
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