Weigh In record (no journal entry) for 08 May 2014
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178.4 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1442 kcal
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Fat: 65.12g | Prot: 73.72g | Carb: 145.73g.
Lunch: Cheddar Cheese, Penne, Bananas, Mixed Salad Greens, Apples. Dinner: Beef, Mixed Salad Greens. Snacks/Other: Nestle Lion, Apples , Yoplait Double 0% Vanilje, Mixed Salad Greens. more...
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2480 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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