Weigh In record (no journal entry) for 09 June 2018
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182.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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2031 kcal
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Fat: 108.31g | Prot: 112.28g | Carb: 159.33g.
Breakfast: Ground Beef (80% Lean / 20% Fat) , Mashed Cauliflower, Oscar Mayer Traditional Bacon, Cream Cheese . Lunch: Truly Simple Beef Sirloin Steak Tips , Mission Avocado, Nature's Own 100% Whole Wheat Sliced Bread, Southern Home Potato Salad. Dinner: Truly Simple Beef Sirloin Steak Tips , Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Giant Eagle Southern Style Potato Salad. Snacks/Other: America's Choice Natural Walnuts, Old Home 100 Calorie French Vanilla Yogurt, Kroger Old Fashioned Oatmeal. more...
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