Weigh In record (no journal entry) for 28 November 2021
Diet Calendar Entries for 28 November 2021:
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771 kcal
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Fat: 36.24g | Prot: 39.28g | Carb: 74.69g.
Breakfast: Deviled Eggs, Canadian Bacon, Coffee-Mate Original Powder Creamer, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Stubb's Bar-B-Q Sauce Original, McCormick Turkey Gravy, Mashed Potatoes (Whole Milk and Butter Added), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Fried Veggies, chicken and stuffing casserole, McCormick Turkey Gravy. Snacks/Other: Deviled Eggs, Ruffles Original Potato Chips, Totino's Pepperoni Pizza Rolls, Quaker Crispy Minis - Cheddar, Langers 5 Calorie Cranberry Juice. more...
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1848 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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