Weigh In record (no journal entry) for 15 November 2021
Diet Calendar Entries for 15 November 2021:
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469 kcal
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Fat: 25.44g | Prot: 28.61g | Carb: 34.60g.
Breakfast: Boiled Egg, Coffee. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Beef Meatballs. Snacks/Other: Quaker Crispy Minis - Cheddar, Ocean Spray Cranberries, Inc. Ocean Spray Diet Cran*Pomegranate. more...
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1829 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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