Weigh In record (no journal entry) for 14 November 2021
Diet Calendar Entries for 14 November 2021:
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390 kcal
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Fat: 18.72g | Prot: 32.31g | Carb: 24.16g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: chicken and stuffing casserole. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Skittles Original, Ocean Spray Cranberries, Inc. Ocean Spray Diet Cran*Pomegranate. more...
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1829 kcal
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Activities & Exercise:
Housework - 1 hour, Abdominal (Sit Ups) - 15 minutes, Standing - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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