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Taken Teddy 🧸 💖 to his weigh in . He has managed to gain not loose . So now we both have to work hard together . I am planning on keeping up with the walking . Either with or without him . I am also confident he will carry on with me .
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214.0 lb
Lost so far: 10.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2021:
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1404 kcal
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Fat: 63.09g | Prot: 61.34g | Carb: 146.98g.
Breakfast: Aldi Porridge Oats, Semi-Skimmed Milk, Tea with Milk, Aldi Everyday Essentials Strawberry Jam. Lunch: Parsnips, Cabbage, Roasted Potato, Beef or Meat Gravy (Home Recipe), Beef. Dinner: Chutney, Aldi Semi-Skimmed Milk, Aldi Cornflakes, Aldi Savour Bakes Sesame Crispbreads, Corned Beef, Hartley's Sugar Free Strawberry Jelly, Tea with Milk. more...
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2946 kcal
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Activities & Exercise:
Sitting - 5 hours, Sleeping - 11 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Housework - 2 hours. more...
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losing 0.5 lb a week
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