Weigh In record (no journal entry) for 07 November 2021
Diet Calendar Entries for 07 November 2021:
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500 kcal
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Fat: 10.03g | Prot: 47.75g | Carb: 62.77g.
Breakfast: Tuna and Egg Salad, Coffee-Mate Original Powder Creamer, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Wal-Mart Boneless Skinless Chicken Breast, Jasmine Rice (Cooked), Mushroom and Potato Soup. Dinner: Cherry Tomatoes, Dole 50/50, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dole Crushed Pineapple in 100% Pineapple Juice, Ocean Spray Cranberries, Inc. Ocean Spray Diet Cran*Pomegranate, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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1974 kcal
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Activities & Exercise:
Standing - 2 hours, Abdominal (Sit Ups) - 15 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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