brendabradshaw's Journal, 22 October 2021

Had to get a new scale.My old one was showing false loss apparently. Tho I did NOT like the uptick...it is what it is and being honest and accepting that is key.

I want to do a U-Turn and see better results...(real ones) soon!

230.8 lb Lost so far: 0 lb.    Still to go: 70.8 lb.    Diet followed reasonably well.