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😎 Life is Good! Have a great day everyone!
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196.0 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2021:
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2132 kcal
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Fat: 121.08g | Prot: 161.68g | Carb: 58.00g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Martha White Southern Cornbread. Dinner: Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted), Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted), Haagen-Dazs Strawberry Ice Cream. Snacks/Other: Tic Tac Tic Tac, Planters Salted Peanuts (1 oz). more...
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2309 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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 Comments
are you still around fs? 👀
25 Mar 22 by member: kaylinrenee
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@kaylinrenee - Thanks for reaching out! I hope you are doing well. Yes, I am logging everything I eat every day. I have not weighed myself however. When I think I am back under 200lbs I will step on a scale 🤣
25 Mar 22 by member: adefwebserver
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25 Mar 22 by member: kaylinrenee
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