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Yeah! Going back to the right direction!
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268.8 lb
Lost so far: 30.6 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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1750 kcal
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Fat: 131.01g | Prot: 73.06g | Carb: 22.63g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee, Heavy Cream. Lunch: Cheesy Spanish Cauliflower Rice, Guacamole Tomatillo Pizza. more...
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losing 30.8 lb a week
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