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I've been extra careful the last two days and it paid off! I woke up feeling extra good and extra sassy today, so I wanted to weigh... I am sooo glad I did! I finally got to the 40 pound mark AND PASSED IT!! I am so happy y'all!!!!
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348.2 lb
Lost so far: 40.8 lb.
Still to go: 149.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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1175 kcal
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Fat: 35.89g | Prot: 39.29g | Carb: 187.95g.
Breakfast: Great Value Almond Milk Original, Kellogg's Frosted Mini-Wheats Original. Lunch: Sabra Roasted Red Pepper Hummus, Cheetos Baked Cheetos (Package), Great Value Sliced Cheese 2%, Kraft Light Mayonnaise, Tofurky Original Deli Slices, Dave's Killer Bread Thin-Sliced Powerseed Bread. Dinner: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Cherry. Snacks/Other: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Snyder's of Hanover Mini Pretzels, Banana. more...
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losing 9.8 lb a week
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 Comments
04 Sep 21 by member: davidsprincess
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Congratulations, it's always nice to pass a 0.
04 Sep 21 by member: Eral66
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04 Sep 21 by member: trackin64
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04 Sep 21 by member: bgr12
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04 Sep 21 by member: Emeraldshamrock13
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Please remember, My Irish Lass, your weight does not decrease or hinder your beauty.
05 Sep 21 by member: FourWheeldrive
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Well done Emerald! Keep up the good work. 🌞
05 Sep 21 by member: shirfleur 1
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05 Sep 21 by member: Shoilz
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Incredible. The best part is hearing how you felt when you woke up. The scale only confirmed it.
05 Sep 21 by member: jenniferdonahue
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Great job!! So happy for you!!!!
05 Sep 21 by member: mbuzz95
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congrats. Keep up the good work
05 Sep 21 by member: RN16
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wonderful for you, keep it up!!
05 Sep 21 by member: lydium
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Thank you all so much! I'm feeling better than I have in forever!
06 Sep 21 by member: Emeraldshamrock13
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08 Sep 21 by member: kattay
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